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Burger Mackerel Recipe

4:56 PM

If were at a restaurant and was asked which meat to eat without knowing first the menu, I'd immediately go for fish. My family has a lineage of cardiovascular diseases and as much as I can I try eat fish. And oily fishes have the health benefits that combat heart diseases.



Did you know that mackerel is an oily fish that is highly recommended for a healthy diet alongside sardines and salmon? And I can easily get it from the supermarket or a sari-sari store.

Napakaraming brands na makikita sa eskaparate sa pamilihan eto hindi lang basta nakasanayan, the best na yan. Kaya basta Mackerel dapat tatak Unipak.



I usually cook mackerel with misua or with egg. But my husband, the awesome cook that he is, has come up with his own recipe using mackerel and we'd like to share it with you.

Ingredients:
1 Uni-Pak Mackerel in Natural Oil 425g
1 Uni-Pak Mackerel in Natural Oil 155g
1 cup Japanese breadcrumbs
2 eggs
1 sachet Ajinomoto Pork Savor seasoning
oil
potatoes
onion
ketchup
mayonnaise
mustard
lettuce
burger buns



Procedure:
1. Drain the two cans of Uni-Pak mackerel; remove bones
2. In a bowl, combine mackerel, eggs, breadcrumbs, seasoning
3. Mold into patties
4. In medium heat, fry patties in 2 tablespoons of vegetable oil for 5 minutes
5. Set aside.
6. For french fries, cut potatoes and dip them in iced-cold water before frying. Drain excess oil in paper towels
7. Assemble burger: Place on buns the patty, lettuce, some mustard, caramelized onion, and mayonnaise.





Tastes so good!

Check out my video of this recipe on YouTube:




Unipak has partnered with me and one of my readers will win a giftpack from them.


It's very easy to join, just follow the mechanics below:

1. Like the Facebook Page of Unipak
2. Like Petite Momma's World Facebook page
3. Follow petitemomma on Instagram
4. Regram my post about Unipak and use these hashtags #tatakunipak #paknapak #unipak #PMWgiveaway #petitemommasworld
5. Comment below your name, email address, and IG handle
6. Entries will be accepted until July 5 only (12noon).


*Unipak sent me a pack of Unipak Mackerel for my review. All my opinion are solely mine. Please read my full disclaimer here.

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11 comments

  1. Riyalyn Gatdula
    raingatdula@gmail.com
    IG: @yurilovesteddy

    ReplyDelete
  2. Name : Angelie Namindang
    Email : angelie.namindang@yahoo.com.ph
    IG : @angeliecuna

    ReplyDelete
  3. Nichelle Abawag
    wafache2043@yahoo.com
    @chechebureche20

    Every mom always want the best for our families, so glad you share this very good recipe to us! 😊

    ReplyDelete
  4. Name: Ma. Diana Layson
    E-mail: yhan.layson@yahoo.com
    IG: @yanlilyput

    ReplyDelete
  5. Name: Aldrin Montierro
    email: aldrin_montierro@hotmail.com
    IG: @abmontierro

    ReplyDelete
  6. Name: Roxane Cabile-Montierro
    Email: roxane.cabile@yahoo.com
    IG: @rcmontierro

    ReplyDelete
  7. Name: Rachel Rose Ann Espena
    Email: rachel061486@gmail.com
    IG: @mycherieamour03

    ReplyDelete
  8. Want to try the burger, too. name: berlin domingoo
    email address: momiberlin@gmail.com
    IG handle: @momiberlin

    ReplyDelete
  9. Name: Paula Romana Alagao
    Email address: whitsplash14@yahoo.com
    IG handle: @09sunkissed

    ReplyDelete